To catch up and purchase the recordings of YogaUOnline’s 7 week Motion is Lotion yoga to enhance joint health CLICK HERE
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Loving your lymph
Saturday 27th April 11-12.15pm
Online
£10
An hour of exploration of how to stimulate the lymphatic system through yoga and gentle massage. Help to unclog the drains of your lymphatic system and help to create more flow inside. Props needed blankets and cushions for support the class will include some seated, standing and supine postures. This class is open to anyone with a beginners mind wanting to learn more about this important system in the body. It is also suitable for anyone who has had lymph nodes removed or has lymphoedema.
To book click this link
You can catch up on any previous workshops HERE