Vicky teaches various yoga workshops around London, including at The Power Yoga Company and TRIYOGA Chelsea.
Yoga for beginners: a 6 week course
Starts 03 September 2018more_vert
Yoga for beginners: a 6 week course
Starts 03 September 2018more_vert
close

TRIYOGA - Chelsea
TIME: 19:45 - 20:45

A triyoga beginners course is the ideal way to begin your practice and discover yoga in a safe and fun space. It is perfect for beginners and suitable for anyone looking to revisit the fundamentals of yoga.

The practice builds week-by-week, introducing you to the basics of yoga postures (asanas), sequencing, healthy alignment and breath techniques (pranayama). Instruction in meditation and relaxation techniques will also be given. You will receive personal attention from an experienced teacher and will work at a pace that ensures learning as well as improvement in posture, breath, tone, strength, flexibility and a greater ability to cope with stress.

This course creates a strong and safe foundation from which you can confidently investigate the different styles of yoga in any of triyoga’s level one or open-level classes.

Please be sure to let your teacher know before class if you have any form of injury or serious illness, or if you are pregnant or have recently had a baby.

BOOK HERE

Stress Release Workshop
08th September 2018more_vert
Stress Release Workshop
08th September 2018more_vert
close

The Power Yoga Company
TIME: 19:45 - 20:45

This blissful workshop uses yoga postures, breathing and meditation techniques to help improve your ability to relax and keep calm. Allow Vicky's gentle and nurturing approach to help you completely surrender. Soothe your nervous system and release layers of stored tension in your body and mind.

Learn how to navigate through times of anxiety and find emotional balance, living in the present moment more relaxed and happy. Vicky brings her wealth of knowledge and experience to provide you with tools you can use at home and at work.

All levels welcome, no previous yoga experience necessary.

£25 early bird rate for bookings before 11th August.
£30 thereafter

Please note: If you wish to book for more than one person, please contact the studio to ensure all reservations have been processed correctly.

BOOK HERE

Let go or your week.
Say hello to your weekend.
14 September 2018more_vert
Let go or your week.
Say hello to your weekend.
14 September 2018more_vert
close

TRIYOGA - Chelsea
TIME: 19:30 - 21:30

A nourishing workshop to help you let go of the stresses and strains of your week so you can restore the body in preparation for an awesome weekend.

BOOK HERE

Yoga for Cancer
21 October 2018more_vert
Yoga for Cancer
21 October 2018more_vert
close

TRIYOGA - Chelsea
TIME: 11:00am - 13:00pm

Workshop for those living with a cancer diagnosis. This workshop will teach you some tools to help with the side effects of your cancer diagnosis. Building strength, range of motion

BOOK HERE

“Master your breath, let the self be in bliss” - Krishnamacharya
navigation