In Person and Online Yoga Workshops
A workshop offers the chance to dive deeper into a specific aspect of your yoga practice.
Giving you more time to explore, learn, and ask questions. Workshops may be held in person or online..
Saturday 6th December 9am -5pm
Yoga for Cancer Teachers Day
This online training day is designed for any teachers who have completed the 40-hour Yoga for Cancer training (or other trainings in yoga for cancer) and would like to refresh their knowledge or explore specific challenges they may have encountered in teaching.
PREVIOUS WORKSHOPS
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YOGA FOR DETOXIFICATION
Awakening Your Body’s Natural Cleansing.
Learn yoga practices to enhance the detoxification processes of the lymphatic system. This 3-part course will give you a greater understanding of the lymphatic system and find some tools we can use in our practice to help stimulate this system.
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MOTION IS LOTION
Yoga Techniques for Enhancing Joint Health.
As our body ages (or moves less), joint stiffness or tightness becomes increasingly common. This can get in the way of our ability to move as we want, or do certain activities we’re used to.
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THE EMPOWERED CANCER SURVIVOR
How Yoga Can Help Guide Your Journey.
In this online course, I will show how yoga can help mitigate the side effects of cancer diagnosis and treatment to help empower anyone diagnosed with cancer to cope better with the symptoms and lingering side effects of treatment.
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Free Download! Reclaiming Your Power
The Many Benefits of Yoga for Cancer Survivors.
While the war on cancer still sadly is far from succeeding, advances in detection and treatments have vastly increased the number of people surviving cancer. This is where yoga can make a big difference.
MORE…
VIDEO ON DEMAND
If you missed a class or want to replay a class you can access Vicky Fox On Demand videos. You can purchase an individual class or subscribe to have unlimited access to the video library.
YOGA RETREATS
Join me on a yoga retreat, where you get chance to step away from daily routine, immerse yourself in practice, and recharge in a supportive, nurturing setting. My retreats combine yoga, time to yourself, nourishing food, rest and community, giving you space to reconnect with yourself and return home feeling grounded, refreshed, and renewed.
CLASSES
Explore my weekly schedule of online or in-person classes that are open to all. Find a class time that works for you and step into a friendly, inclusive space to move, breathe and unwind. I also offer specialist yoga for cancer classes focusing on side effects of treatment for cancer and helping the body to repair.
TEACHER TRAINING
This training is designed for yoga teachers who want to confidently and compassionately support people living with cancer. You’ll learn how to adapt yoga practices to meet the unique needs of those affected by cancer, address common side effects of treatment, and create safe, supportive spaces for healing and connection.