I was away at this beautiful retreat centre in Northern Goa in February and fell in love with the peace and tranquillity under the tropical trees at Ashiyana. You cross a bridge over the meandering river and can then find the buzz of shops and café’s or walk onto the beautiful vast Mandrem beach and swim in the warm sea.

The retreat starts at 4pm on 21st February with an opening ceremony followed by a post travel yoga class. Included in the cost of the retreat are 7 nights ensuite accommodation, 2 yoga classes a day (with one afternoon off), delicious vegetarian buffet for brunch and supper and option to join the evening class offerings at Ashiyana (which include meditation, sound bath, chanting).

Flights and transfers are not included. TUI and Air India operate direct flights to Goa’s Manohar International airport which is 45 mins from Ashyiana. Alternatively there are many flight options to Goa either on scheduled flights via Mumbai or Delhi.